Running Journal - Non Runner's Marathon Trainer - Week 6

On Monday I started my 4 mile run in Dallas and ended the run in Salem at Williamette University. On Tuesday I ran my last run in Dallas of 5 miles. I took Wednesday off and then ran 5 miles on Thursday morning in my neighborhood. On Saturday morning I started my long run by the Duck Pond by myself, and then met up with Tiffany Barber at the 3 mile point and then she ran six miles with me and then I ran the last three miles by myself. I was beat after I was done mostly due to the heat and humidity.