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Sunday, July 17, 2011

Running Journal - Non Runner's Marathon Trainer - Week 0.1







This was a really good week. I got up for runs of 3, 4, 3, and 5 miles. I don't have the Monday 3 miler or the Tuesday 4 miler recorded on the Garmin becuase it locked up and I was not able to return it to REI until Tuesday afternoon. The fiver this week was great because I was able to run with the group of people that I was running with last summer (Chris and Stacy Webber, and Sarah Knowles). I put a bow on the week with a short 14 miles bike ride on Saturday morning with some people from the Elder's Quorum.

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