Running Journal - Non Runner's Marathon Trainer - Week 7

Back in the groove this week running in the heat. Ran 4, 6, 4 in the Woods of Brushy Creek, and then on Saturday met up with Chris, Stacy, and Sarah at Brushy Creek Trail. The ladies walked 4.7 miles and then turned around and Chris ran to the YMCA with me which was the 6 mile point. On the way to the YMCA I ran into Jenny Schleuter (Taylor) at about the 4 miles point and then again at the 11 miles point. Felt pretty good after I got home. I rested for a bit and then headed to LCM for 1 hour of heaven.