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Sunday, July 24, 2011

Running Journal - Non Runner's Marathon Trainer - Week 2






Week two was a pretty good week even with all that happened. 3 miles run on Monday somehow got deleted before it was uploaded to Garmin Connect. Then I had a great 4 miler on Tuesday morning before I had a root canal. Planned on running again on Thursday but my group moved my long run from Saturday to Sunday so I did my last short run of 3 miles on Friday which felt pretty good. Then we closed up the week with a 6 miler this morning in which I felt great. My energy level is increasing and my speed is picking up all around not just at the beginning of the runs.

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